God of Sprint

Chapter 437 Jingtian must work hard

After Zhao Yun arrived at the bamboo forest, he began to practice. The warm-up during Taoist practice is usually called "entering the fire", because it requires the mind, and the heart is called "fire".

Unable to hold the Vajra Seal with hands, he chanted the Vajrasattva mantra and combined with the spiritual power of heaven and earth to perform the Lin character mantra for one cycle.

Then, he made the Vajra Seal with his hands, chanted the mantra of the Three-World Vidyaraja, and performed the Bing (Dart) character technique for one cycle. When the Bing character technique is practiced to perfection, one can move as fast as a dart, traveling 800 kilometers a day. However, this requires physical strength to support it.

To put it bluntly, the art of war is just a technique, while physical strength is the way.

The fighting character formula is also called the (unity) character formula. It can cause the universe to resonate, show courage and courage, and surge with invincible fighting spirit when encountering difficulties. This is what Zhao Yun needs most and is most suitable for him as an athlete. If an athlete loses his fighting spirit, he is no different from a walking corpse.

Hold the outer lion seal with your hands and recite the Vajrasattva Dharmakaya Mantra. This cycle is completed.

After the three characters were completed, Zhao Yun began to end the practice, which is called "retreating the talisman" in Taoism, that is, to seal it with a slow fire to consolidate the effect of the practice. There are eight types of exercises, namely, washing the face, beating the heavenly drum, moving the divine eyes, knocking on Luo Qian, supporting Zhongyue, Ji Tianyi, kneading Dantian, and rubbing Yongquan. After all the operations, Zhao Yun let out a sigh of relief and went home to eat refreshed.

When Zhao Yun got home, he saw Li Tiantian washing up in his sportswear. When Jing Tian saw Zhao Yun coming in, he said softly, "You're back!"

"Ok!"

Zhao Yun agreed casually but his eyes were fixed on Jing Tian.

I saw that her jet-black hair was tied into a princess bun, and on the bun was a hairpin with a pearl flower and tassels hanging from it. The tassels swayed when she spoke.

She has a fair and clean face, soft and delicate skin. Her eyebrows are long and slender, and her eyes are twinkling like stars. Under her small nose is a small mouth with thin lips, and the corners of her mouth are slightly curved upwards, with a little smile. She is indeed very sweet.

The sportswear covered her buttocks, leaving two white and slender thighs exposed.

From her long thighs to her slender calves to her slender ankles, her legs are beautiful in every way.

Her calves have smooth lines and skin, and are as perfect as a sculpture.

Jing Tian's outfit this time gave Zhao Yun a different feeling, youthful, pure, and a bit like a mature young woman.

Zhao Yun couldn't help but feel a little moved. He had never seen Li Tiantian so casual. He looked at her slender and white thighs, and a warm current surged in his heart.

While washing up in the morning, Zhao Yun fired machine gun fire at Jingtian again, making the already fertile land of Jingtian muddy again.

Zhao Yun looked at her clear eyes. He walked over, gently picked up the towel, and handed it to Jing Tian, ​​"Wipe your face first!"

Jing Tian took the towel and gently wiped her cheeks in front of the mirror. Zhao Yun stood aside, watching her movements, feeling a sense of conquest in his heart.

Jing Tian rolled his eyes at Zhao Yun and said, "You're so annoying!"

"Haha! Who cooks in the morning?" Zhao Yun asked while brushing his teeth and washing his face.

"What are you eating? You might as well starve to death. Why are you bothering me so early in the morning?"

Zhao Yun did not respond, Jing Tian squeezed Zhao Yun to occupy the wash basin, and washed his face again with facial cleanser.

After Jingtian washed his face, he wiped his face with a face towel while walking out. When he got to the living room, he opened the trash can and threw the face towel away.

She took out her skin care products and applied them while saying, "I told Tiantian that you're back! She said she's cooking over there and asked us to go eat there."

Zhao Yun agreed vaguely while washing his face.

Jingtian changed into a new pair of underwear and put on some more casual clothes, and went to Li Tiantian's apartment with Zhao Yun.

Li Tiantian watched Zhao Yun and Jing Tian walk into the house and couldn't help but look at them.

One is tall and handsome, the other is fair-skinned, beautiful and long-legged. It is indeed a perfect match for a talented man and a beautiful woman! It seems that my idea is correct.

"Teacher Li!" Zhao Yun was the first to greet with a smile.

Li Tiantian nodded and asked with a smile, "Have you two washed up?"

"Wash up!"

"Then sit down and eat!"

Jingtian hurried to the kitchen to help Li Tiantian get out breakfast, while Zhao Yun sat down in the seat of the head of the family.

Breakfast was served and the three of them started eating breakfast!

"What time did you come back last night?" Li Tiantian asked while tearing a piece of bread and putting it in her mouth.

"It's about twelve o'clock."

"Did you sleep well last night?" Li Tiantian looked at Zhao Yun with a smile.

Zhao Yun quickly put down his bowl and explained, "I wanted to stay at your place, but you haven't been resting well lately, so I didn't dare to come over for fear of disturbing you."

Li Tiantian smiled and said, "I asked you how you slept, why are you telling me this?"

"It's...it's okay!" Zhao Yun was a little confused about Li Tiantian's routine and said stutteringly.

Although Jing Tian and Zhao Yun had sex with each other under Li Tiantian's tacit consent, he felt a little guilty at the moment. He lowered his head and said nothing, just eating.

"Do you have any training mission today?"

"Yeah, there is!"

"Jingtian also said he was going shopping for some clothes. He wanted you to accompany him, but it seems like you're out of luck again."

Zhao Yun said out loud, "Jingtian, you don't go out, so why would you buy clothes if you stay at home all day? Besides, there are so many people in the mall, it's so inconvenient!"

"I don't go to the mall. I order my clothes custom made. I go to a cheongsam shop to buy some cheongsams."

"Are you planning to take the mature path?"

"No, I customized it according to the novel of Si Teng's drama. I want to adapt to the role in the drama in advance."

"As for it?"

"You don't understand this, do you? Do you know Mr. Chen Daming? In order to play a role well, he read a lot of historical works in advance. He wore the crew's clothes a month before joining the crew to adapt to life and figure out the role. That's why he can become our country's first-class actor. I have to learn from my predecessors!"

"I was wondering why he played Kangxi Dynasty so well! It turns out that if you do well in any field, it takes sweat and hard work that others don't know about."

.........

After dinner, the three of them went about their own business.

Li Tiantian was wearing a white shirt and black trousers.

While putting on shoes, Zhao Yun handed her the bag hanging on the wall. Li Tiantian smiled and kissed Zhao Yun, then went to class in her black high heels.

Jingtian wore casual clothes, a hat, and a mask and drove to the cheongsam shop to pick up clothes. She also went to Dashilan to buy a few strings of her favorite candied haws.

Zhao Yun went to the training base and did some simple training with Su Bingtian, Xie Zhenye and others under the guidance of the coaching team.

"Are you tired?" Wang Zijie shouted loudly.

"Not tired!"

"Not being tired is the right thing to do! Athletes cannot complain of being tired! Xie Zhenye, raise your legs!"

"Move faster!"

"Can you be faster?"

Wang Zijie clapped his hands and asked his brothers to follow the rhythm of his hands and lift their legs faster.

"Yes! That's it!"

"good, very good!"

Wang Zijie's roar echoed in the empty training base.